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Yellow moong dal is considered as comfort food in India as it is quick to cook and easy to digest. Yellow moong dal can be cooked into a delicious, creamy soup, or to make khidchi. It is high in dietary fiber and an excellent source of protein. Yellow moong dal is nourishing and because it is so gentle on the digestive system, moong dal is a popular food for times of weakness, or recovery from illness.
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Welbourn Hill, Australia
