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Adzuki Beans, also known as aduki beans, are small oval, dark red beans which are a great source of soluble fiber, iron, magnesium, zinc, potassium and folic acid. Adzuki Beans are low in fat and calories, which makes them a nutritious and healthy part of any diet. It has a flavor and texture similar to red beans or pinto beans, so Adzuki Beans can be used in place of red beans or pinto beans in soups and stews.
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Welbourn Hill, Australia
